Science and Hypnotherapy

The Mayo Clinic

Summary of the science in plain language.

Peer-Reviewed Study

Hypnotherapy shown about 80% effective for anxiety.

Time Magazine

Hypnotherapy can be an effective tool to augment traditional medicine.

Healthline

Summary of the science in plain language.

Positive Psychology

Review of scientific findings.

American Psychological Association

Hypnotherapy effective against pain and anxiety.